How do we move from our bones to find grounding, clarity and precision in our movements and how does misalignment show up in our lives?
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Am I an all-disciplined good girl or an all-out rat bag? How do we find balance and avoid emotional, mental and physical swings?
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What if everything you’ve ever thought about yourself (and the world) is wrong? New science reveals that most of us have a misguided and topsy-turvy view on reality.
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