THE HIGH ON LIFE YOGA WORKSHOP WITH MARK BREADNER
November 30th, 1-5pm
The High on Life workshop aims to help participants create high-vibration activities that enhance their lives by focusing on their movement, breath, nervous system, nutrition, thoughts and emotions. It emphasizes the importance of frequency in manifesting desired realities and teaches practical habits and actions to align one's life with these aspirations. The four-hour session is designed to equip attendees with tools and resources to design and live their ideal lives, offering a deeper understanding of life at a higher level.
GODDESS UNVEILED
The Goddess Unveiled is a six month journey of growth and awakening through the teachings of Shakti! Steeped in tantric philosophy and practice this process is the essence of Smarana: to remember that which has been forgotten.
Join me on this pilgrimage to your personal power. Together, through compassion and love, we can heal the sacred feminine and birth a new world.
Women’s Wellness Coaching
Our work together will be a combination of my study and experience within the worlds of yoga, Ayurveda and womb awakening to assist you to become your brightest most radiant self!
Decoding Love
E-book
The book provides practical strategies and exercises to help you enhance your communication skills. It offers tools for active listening, expressing emotions effectively, and resolving conflicts healthily. By implementing these techniques, men and women can improve communication and create a solid foundation for lasting love.
Feminine Form Medicine E-book
My intention for this guidebook is to teach you all that I have learnt in the way of self-care and nurturance.
Women's health, in all of its complexity, is an important and often overlooked arena in modern medicine. We need to be tended to in a special way. Ayurveda is a soft, gentle, and loving way to embrace our hormonal dance and other unique (and fabulous) aspects of being a woman. No matter what age or stage of life you are currently traversing, Ayurveda is there to hold you and bring you back to home to your feminine form.
Join me on the life affirming and soul enriching journey of yoga!
Yoga reminds us of what is truly important in our lives; love for ourselves and all beings, personal empowerment and sovereignty, and the joy and gift of being alive. My love of tantra was ignited when I truly understood that yes, the goal of yoga is Samadhi (enlightenment), but an equally valid reason for practicing is to simply have a wonderful life!
ABOUT AIMEE
A mantra lover and story teller. My greatest joy is to draw from the myths and magic of ancient traditions and bring them to life in myself and others. Lover of Goddess and her wild and potent ways, I feel ever guided by her Shakti. She has ushered me to my purpose and passion; to grow from the bedrock of my own experience and weave wisdom learned, and power embodied, into the sacred work of holding space for others. My life path has lead me here… to be a seeker of truth, and a maker of change.
Aimee’s Online yoga studio
It is my absolute delight to deliver the teachings of yoga to you all from my online home studio. It is so important at this time in our collective history that we find ways to stay connected within these misaligned global constructs that are consistently attempting to pull us apart. We are designed to be in union and communion with each other. The last few years has been a profound stress on our bodies and weight on our souls because we have been moving against this natural and organic way of being. Connection is fundamental to our humanness. As Desmond Tutu once said, “We are, because we belong”.
Rent a class is a new entry to the online studio and I am super delighted to be able to offer this to you for your home practice. Renting a class is a lovely and accessible way to explore the teachings whilst making the most of an important and potent aspect of yoga… repetition! The class will be available for your practicing pleasure one week.
I hope you enjoy the classes as much as I did creating them.
WHAT IS YOGA
Through the study and practice of this powerful tradition the arbitrary boundaries we've created between the self and 'other' start to dissolve.
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