High On life yoga workshop

with mark breadner

November 30th, 1-5pm

Discover the Path to High-Vibration Health and Well-Being

Learn high-vibrational living practices to enhance your life by focusing on movement, breath, the nervous system, nutrition, thoughts, and emotions. Discover the importance of frequency in manifesting your desired reality and learn practical habits and tools to live in alignment with high frequency and vibrations. The four-hour session gives tools and resources to design your ideal life, providing you with the foundation to live with intention and purpose. Experience a deeper understanding of life at a higher level and align your energy with your true potential.

The High on Life workshop aims to help participants create high-vibration activities that enhance their lives by focusing on their movement, breath, nervous system, nutrition, thoughts and emotions. It emphasizes the importance of frequency in manifesting desired realities and teaches practical habits and actions to align one's life with these aspirations. The four-hour session is designed to equip attendees with tools and resources to design and live their ideal lives, offering a deeper understanding of life at a higher level.

Discover how to:

• Create high-vibrational activities that positively impact your body, mind and spirit

• Understand frequency and learn the practical habits and actions required to manifest your desired reality.

• Gain practical tools and resources to design your ideal life, providing you with the foundation to live with intention and purpose.

• Experience a deeper understanding of life at a higher level and align your energy with your true potential.

This workshop will empower you to take charge of your life, elevate your energy, and live a life of your own design!

About Mark

Founder of YogaCoach and a leader in the yoga and wellness world, with over 30 years of experience creating internationally renowned Yoga Teacher Training programs, both in-person and online. His deep understanding of yoga, coupled with his unique approach as a Yoga Coaching, has led him to work with elite athletes, including Australian Olympic Gold medalists and World Champions in swimming and surfing.

With 45 years dedicated to yoga, Mark’s background as a somatic psychotherapist and extensive travel to India has provided him with rich insights from master yogis. His integration of traditional yogic wisdom into a modern coaching system has empowered countless individuals to unlock their personal power and connect deeply with their spirit. Mark’s mission is to guide yoga students in using yoga to create life-changing experiences, both for themselves and their communities.

If you have any questions, please contact us: info@onenectaryoga.com